Good morning everybody! It's already a new week again! I enjoyed last week, because I was recovery week and I didn't work out twice a day, so...

Hi everyone! I'm back from my trainingscamp and it was really cool! We worked out 3 times a day, but not that hard, just to get used...

Superfood? Yes, a sort of food that contains so many nutrients and vitamints that all the supplements from the pharmacy are unnecessary. It's food, so of course...